FreeClass HotYoga


    Core Strength Class – Instructor: Tracey Brown 

    Date: Every Saturday 9am-10am
    Location:  1736 E 7th street Long Beach (424) 234-8496
    This class focuses on strength, flexibility & pain reduction. Strengthen all core muscle groups as well as increase flexibility in shoulders & hips.     Space is Limited. - Includes a Recovery Shake – Cost is $5.00
    If interested, please email G-Spa @ This email address is being protected from spambots. You need JavaScript enabled to view it.  to be signed up.